- Distance 26.21mi
- Total D+ 4,213ft
- Average pace 9:10min/mi
- Average gradient 1.5%
- Total time 4 h 12
- Avg V.A.M. 1,003ft/h
- Avg heart rate 147bpm
- Max heart rate 184bpm
- Km-effort 55.0km-e
These are the same measures as in GPXchunk, but calculated over the whole four-hour outing. The climb gets lost in the flat return leg and the sprint in the warm-up, and you can't isolate the portion you're interested in.