- Distance 26.21mi
- Total D+ 4,213ft
- Average pace 9:10min/mi
- Average gradient 1.5%
- Total time 4 h 12
- Avg V.A.M. 1,003ft/h
- Avg heart rate 147bpm
- Max heart rate 184bpm
Same measures as GPXchunk — but aggregated over the four-hour outing. The climb drowns in the flat return leg, the sprint in the warmup. No way to isolate the portion you care about.